Gregory C. Lemich, Ph.D., LPC
Dr. Lemich is an independently-licensed professional counselor in Norfolk, Virginia and is the founder of the Lemich Clinic. He received his MS from Loyola University Maryland and his PhD from Old Dominion University. He counseled at Johns Hopkins, Sentara, Veterans Affairs, and for various private practices. As a professor at Old Dominion University, he is well versed in many clinical methods and customizing the counseling experience. His clinical specializations are active duty military, suicidal ideations, and PTSD.
Owner and Clinical Director
Mental Health Counselors
Our counselors have a Master's Degree in Mental Health Counseling and are licensed by Virginia to perform empirically validated medical counseling.
Tobi N. Goering. M.S., M.A., LMHC, LPC, NCC
Tobi is an independently licensed professional mental health counselor in WA state and VA. She earned three bachelor's degrees and a Master’s in Organization Development from Central WA University and a Master’s in Clinical Mental Health Counseling from Gonzaga University. She is currently working on her Ph.D. in Existential Psychology. Tobi is a DBT therapist who has counseled at a Veterans Center, an intensive outpatient DBT program, and has spent the last four years in private practice. She has wide experience with various diagnoses and also has experience teaching groups in many areas such as Moral Injury. As a former Marine wife, Tobi is empathetic and compassionate to both the civilian and military cultures and fosters an environment where there is freedom and safety to explore one’s authentic path toward healing.
In-person and Telehealth Available
Kezia McNair, MSeD, Resident in Counseling (VA)
Kezia holds a Masters in Mental Health Counseling from Old Dominion University and Bachelors in Human Services. She has counseled for Chesapeake Regional Hospital and has 8 years experience with the Department of Veteran Services. She thrives at helping military members identify stressors, learn new tools for change, and find adjustments to improve wellness.
In-Person and Telehealth Available
Anthony Ladikos, MSeD, Resident in Counseling (VA)
Anthony holds a Masters in Mental Health Counseling from Old Dominion University and a Bachelors in Psychology with a minor in Criminal Justice. He has counseled at the LGBT Life Center and the EVMS HOPES clinic and previously worked as a substitute grade-school teacher. He is supportive, compassionate, and attentive, able to focus on deep-seeded emotions and concerns of the past.
Specialties: Integrated and Trauma-Informed CBT
In-person and Telehealth Available
Lauren Murdock, MSeD, Resident in Counseling (VA)
Lauren holds a Masters in Mental Health Counseling from Old Dominion University and a Bachelors in Political Science. She is a Navy spouse and mother, with her husband actively serving overseas. She has counseled for the Farley Center and the Academic Resource Center at Old Dominion University. She thrives at helping military members work through stress, trauma, family challenges, and all that military life throws at us.
Telehealth Available
Alison Rinsland, MSeD Resident in Counseling (VA)
Alison has a Masters in Mental Health Counseling from Old Dominion University, a Bachelors in Human Services, and a certificate in Addiction Prevention and Treatment from Old Dominion University. She has provided counseling services at Chesapeake Regional Hospital, Chesapeake Primary Care Clinic, Roots & Wings Connections, and the Farley Center IOP. She has volunteered with the YWCA crisis hotline for survivors of interpersonal violence, sexual assault, and human trafficking and has clinical experience in anxiety, depression, trauma, grief, domestic violence, substance use , and perinatal issues. Alison aims to create a warm and supportive environment for individuals to tap into their authentic self and begin their journey of discovery and growth
Specialties: Perinatal Mental Health, ERP for OCD and other anxiety disorders
In-person and Telehealth Available
Sarah Rieke, MSeD, Resident in Counseling (VA)
Sarah holds a Masters in Mental Health Counseling from Old Dominion University and a Bachelor’s Degree in Psychology from Liberty University. She has counseled at Chesapeake Regional Medical Center in both inpatient and outpatient settings, including providing mental health support services to the hospital staff. She has a wide range of clinical experience to include depression, anxiety, relationship difficulties, postpartum concerns, grief and loss, trauma, and coping with life transitions. Sarah fosters a warm, trusting therapeutic relationship with her clients to help facilitate their personal mental health and wellness goals.
Specialties: EMDR
In-person and Telehealth Available
Elena Little, MSeD, Resident in Counseling (VA)
Elena holds a Masters in Mental Health Counseling from Old Dominion University and has a bachelor’s degree in Psychology. She has provided counseling services at Virginia Beach Psychiatric Center’s inpatient and partial hospitalization programs. She has focused on substance abuse, psycho-educational, dual diagnose, trauma-informed care, and mood disorders. She supports those seeking help to with new tools to combat stressors, understand themselves deeper, and live more meaningful lives.
Specialties: EMDR
In-person and Telehealth Available
Kiana Dabier Moghaddam, MSeD, Resident in Counseling (VA)
Kiana holds a Masters in Mental Health Counseling from Old Dominion University and has a Bachelor’s Degree in Public Health. She counseled at Sunrise Counseling and worked as a Case Manager and Victim Advocate at Samaritan House. Kiana has extensive experience in refugee and immigrant resettlement challenges, human trafficking, domestic violence, sexual assault, and addiction. As a bicultural counselor and a Marine Corps spouse, she is fiercely committed to creating an environment of acceptance, collaboration, empowerment, and growth.
Specialties: EMDR
Telehealth Available
Ariel Hutcheon, MSeD, Resident in Counseling (VA)
Ariel received a Masters in Mental Health Counseling from Old Dominion University and is completing her Ph.D. dissertation. She has counseled for Chesapeake Regional Hospital, Sentara, and has 10 years experience with Missouri's Department of Youth Services. She specializes in trauma therapy.
Specialties: EMDR
In-Person and Telehealth Available
Robert Armbruster (Robie), MSeD, Resident in Counseling (VA)
Robie holds a Masters in Mental Health Counseling from Old Dominion University, a Masters in Systems Engineering from Naval Postgraduate School, and a Masters in Natural Science (Psychology) from the University of Cambridge. He served 24 years in the U.S. Navy. He has counseled at the Faye Bonnick Counseling Center, specializing in aiding couples recover from betrayal trauma. He creates a calm, welcoming environment for exploration of the root causes of current issues.
Specialties: EMDR, Grief-Informed Counseling, Complex Trauma, and Addiction.
In-person and Telehealth Available.
Ashley Casey, MSeD, Resident in Counseling (VA)
Ashley holds a Masters in Mental Health Counseling from Old Dominion University and has a bachelor’s degree in Geography. She has provided counseling services at the LGBT Life Center, Chesapeake Regional Healthcare, and has worked in private practice. Her clinical experience includes working with LGBT+ clients, exploring relationship and attachment issues, anxiety, depression, gender dysphoria, and alcohol use disorder. As a veteran and military spouse herself, Ashley has a passion for working with military clients and their families. She seeks to meet clients where they're at, and strives to provide a warm and accepting environment for all.
Specialties: ACT
In-person and Telehealth Available
Hayli Stone, MSeD, Resident in Counseling (VA)
Hayli holds a Masters Degree in Mental Health Counseling from Old Dominion University and holds a Bachelor’s Degree in Liberal Studies from SUNY Purchase. She has provided counseling services at Chesapeake Regional Hospital and Grassfield Primary Care Clinic. Her clinical experience includes anxiety, depression, trauma, relationship difficulties and LGBTQ affirming care. She is committed to providing a warm and nonjudgmental environment in which clients are able to feel heard and supported as they work towards their personal goals.
Specialties: EMDR
In-person and Telehealth Available
TJ Meltesen, Intern in Counseling (VA)
TJ is currently an intern pursuing her Masters in Mental Health Counseling at ODU, with an expected graduation date in summer of 2024. She holds a Bachelor's degree in Rehabilitation Psychology from the University of Wisconsin-Madison. Having served in the Navy, TJ possesses a valuable understanding of military culture and the challenges of transitioning out of the military. She has a strong background in supporting families and individuals dealing with developmental, physical, and neurodivergent concerns. TJ recognizes the profound impact of bereavement and grief on various aspects of life. She offers a space that is both non-judgmental and collaborative. Her passion lies in helping individuals tap into their inner strengths and embrace authenticity.
In-person and Telehealth Available
Amanda Hendersen, Intern in Counseling (VA)
Amanda is an intern pursuing her Masters in Mental Health Counseling at ODU, and currently holds a B.S. in psychology and human services. As both a Navy veteran and military spouse, she has extensive knowledge and experience surrounding military issues and culture. Amanda has served as a career counselor and sexual assault victim advocate during her time in the military; she also has experience with domestic violence issues from her time working at a women’s shelter. Utilizing an eclectic counseling approach, she collaborates closely with clients to achieve their goals, fostering a nurturing environment that supports healing and personal growth.
In-person and Telehealth Available
Amy Garner, Intern in Counseling (VA)
Amy is an intern pursuing her Masters in Mental Health Counseling at ODU. She currently holds a B.A in psychology and has over 20 years of military-related experience as a Navy spouse, mother, and volunteer. By working hand in hand with commands, sailors, and spouses, Amy developed a unique perspective on the challenges that come with military life. As a parent, she gained extensive experience working with children with disabilities and the foster care/adoption communities. Clinically, Amy has worked at Chesapeake Regional Medical Center, counseling in both the inpatient and outpatient settings. She has experience working with military and life transitions, depression, anxiety, postpartum concerns, trauma, and life stressors. Amy utilizes a holistic approach, collaborating with clients to achieve their goals. Her warm, compassionate demeanor creates a safe space for clients to explore their concerns and embrace personal growth.
In-person and Telehealth Available
Administrative Support
Our administrative team aids not only in clinical logistics, but with case management, community resources, and DoD and VA documentation, as well.